Prevention rather than cure

There are many benefits from having Holistic Treatments which include;

Stress Relief, Pain relief, Reduction in many physical symtoms, headaches, stomache cramps, muscular aches and pains, boosts to immunity and body systems, increased energey and vitality and over all improved Physcal, Mental and Emotional Well Being.

There is now constant research and development into the effects and beneifts of Holistic and Alternative Therapies and I have shared some links below for your information.

Scientific Evidence

Massage

http://www.ncbi.nlm.nih.gov/pubmed/20809811

http://www.ncbi.nlm.nih.gov/pubmed/16827629

Aromatherapy

http://www.ncbi.nlm.nih.gov/pubmed/10709309

http://www.ncbi.nlm.nih.gov/pubmed/9439271

Reflexology

http://www.ncbi.nlm.nih.gov/pubmed/8233263

http://www.ncbi.nlm.nih.gov/pubmed/16520577

Reiki

http://summaries.cochrane.org/CD006535/touch-therapies-healing-touch-therapeutic-touch-and-reiki-for-the-treatment-of-pain-relief-for-adults

http://www.ncbi.nlm.nih.gov/pubmed/19819311

Stress Management

http://www.ncbi.nlm.nih.gov/pubmed/11523499

http://www.ncbi.nlm.nih.gov/pubmed/19308298